颂 唐
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
362
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 54.0% slower than expected
- • Specific weakness: Sled Push - 40.8% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+32.5%
vs expected
running
-15.6%
vs expected