Ev Alexander

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1358
Place
Total Time
2:03:45
Performance
96.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 49.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 84.7% slower than expected
  • • Specific weakness: Farmers Carry - 67.7% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+49.2%
vs expected
running
-26.6%
vs expected