仰成 冯

China 16-24
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

375
Place
Total Time
1:40:30
Performance
63.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sled Push - 57.7% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+11.5%
vs expected
running
+6.2%
vs expected