筱彤 刘
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
387
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 29.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.3% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
-3.7%
vs expected
running
+1.8%
vs expected