Jose Morales

Spain 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

38
Place
Total Time
1:11:48
Performance
6.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.7% below expected on total running time

Category Performance

aerobic
+6.5%
vs expected
strength
+6.4%
vs expected
running
+4.7%
vs expected