智华 刘
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
396
Place
Training Recommendations
- • Focus on running endurance - 7.3% below expected on total running time
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 11.9% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-9.6%
vs expected
running
+7.3%
vs expected