Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 智华 刘
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.6
Excellent endurance - maintaining pace better than field
Your pace drop: -7.1%
Race avg drop: +14.5%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:35 | 4:53 | +55.1% | 100th | 4:40 |
| Run 2 | 5:05 | 5:14 | -2.9% | 58th | 4:59 |
| Run 3 | 6:02 | 5:47 | +4.1% | 77th | 5:28 |
| Run 4 | 5:56 | 5:45 | +2.9% | 74th | 5:26 |
| Run 5 | 6:03 | 5:55 | +2.1% | 73th | 5:35 |
| Run 6 | 5:44 | 5:47 | -0.9% | 66th | 5:27 |
| Run 7 | 6:02 | 5:49 | +3.6% | 74th | 5:29 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 11.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:52 | +0.7% | 69th | 4:45 |
| Sled Push | strength | 3:17 | 4:02 | -18.7% | 35th | 3:44 |
| Sled Pull | strength | 7:35 | 6:46 | +11.9% | 80th | 6:14 |
| Burpee Broad Jump | aerobic | 6:55 | 6:14 | +11.0% | 78th | 5:40 |
| Row | aerobic | 5:08 | 5:06 | +0.5% | 67th | 4:58 |
| Farmers Carry | strength | 1:56 | 2:34 | -24.8% | 20th | 2:23 |
| Sandbag Lunges | strength | 6:51 | 6:23 | +7.2% | 78th | 5:53 |
| Wall Balls | strength | 6:54 | 9:03 | -23.8% | 38th | 8:07 |
| Total Running | running | 42:27 | 39:33 | +7.3% | 81th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength