学县 陶
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
397
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 14.8% slower than expected
- • Specific weakness: Sandbag Lunges - 11.1% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+4.0%
vs expected
running
+0.7%
vs expected