Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 学县 陶
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +14.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 4:53 | +0.2% | 66th | 4:40 |
| Run 2 | 5:06 | 5:14 | -2.6% | 59th | 4:59 |
| Run 3 | 6:28 | 5:47 | +11.6% | 85th | 5:28 |
| Run 4 | 5:58 | 5:45 | +3.5% | 75th | 5:26 |
| Run 5 | 6:07 | 5:55 | +3.2% | 75th | 5:35 |
| Run 6 | 5:44 | 5:47 | -0.9% | 66th | 5:27 |
| Run 7 | 5:32 | 5:49 | -5.0% | 58th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 14.8% slower than expected
- → Specific weakness: Sandbag Lunges - 11.1% slower than expected
- → Specific weakness: Farmers Carry - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 4:52 | +7.9% | 91th | 4:45 |
| Sled Push | strength | 3:50 | 4:02 | -5.1% | 60th | 3:44 |
| Sled Pull | strength | 7:47 | 6:46 | +14.8% | 83th | 6:14 |
| Burpee Broad Jump | aerobic | 4:32 | 6:14 | -27.3% | 27th | 5:40 |
| Row | aerobic | 5:26 | 5:06 | +6.4% | 87th | 4:58 |
| Farmers Carry | strength | 2:48 | 2:34 | +8.9% | 80th | 2:23 |
| Sandbag Lunges | strength | 7:06 | 6:23 | +11.1% | 81th | 5:53 |
| Wall Balls | strength | 8:10 | 9:03 | -9.8% | 58th | 8:07 |
| Total Running | running | 39:49 | 39:33 | +0.7% | 68th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength