嘉亮 袁
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
402
Place
Training Recommendations
- • Focus on running endurance - 12.2% below expected on total running time
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 12.2% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-15.7%
vs expected
running
+12.2%
vs expected