横溢 郭
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
413
Place
Training Recommendations
- • Focus on lower body/quad strength - 37.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 88.9% slower than expected
- • Specific weakness: Sled Pull - 61.5% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+37.8%
vs expected
running
-14.3%
vs expected