Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 横溢 郭
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+37.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +14.5%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:55 | -5.2% | 53th | 4:40 |
| Run 2 | 4:29 | 5:16 | -15.0% | 27th | 4:59 |
| Run 3 | 4:40 | 5:50 | -20.2% | 21th | 5:28 |
| Run 4 | 4:57 | 5:48 | -14.9% | 34th | 5:26 |
| Run 5 | 5:12 | 5:58 | -13.0% | 39th | 5:35 |
| Run 6 | 4:50 | 5:50 | -17.2% | 29th | 5:27 |
| Run 7 | 5:23 | 5:52 | -8.4% | 52th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 37.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 88.9% slower than expected
- → Specific weakness: Sled Pull - 61.5% slower than expected
- → Specific weakness: Wall Balls - 47.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:54 | +2.7% | 78th | 4:45 |
| Sled Push | strength | 7:43 | 4:05 | +88.9% | 100th | 3:44 |
| Sled Pull | strength | 11:05 | 6:51 | +61.5% | 100th | 6:14 |
| Burpee Broad Jump | aerobic | 4:58 | 6:19 | -21.4% | 37th | 5:40 |
| Row | aerobic | 5:18 | 5:07 | +3.3% | 81th | 4:58 |
| Farmers Carry | strength | 2:23 | 2:36 | -8.3% | 56th | 2:23 |
| Sandbag Lunges | strength | 6:27 | 6:28 | -0.3% | 71th | 5:53 |
| Wall Balls | strength | 13:34 | 9:12 | +47.5% | 94th | 8:07 |
| Total Running | running | 34:11 | 39:52 | -14.3% | 32th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength