乾赫 王

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

421
Place
Total Time
1:44:34
Performance
71.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 21.4% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
+9.5%
vs expected
running
-6.1%
vs expected