Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 乾赫 王
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +14.5%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:57 | -14.9% | 26th | 4:40 |
| Run 2 | 4:30 | 5:18 | -15.2% | 28th | 4:59 |
| Run 3 | 9:45 | 5:53 | +65.4% | 100th | 5:28 |
| Run 4 | 5:10 | 5:51 | -11.8% | 42th | 5:26 |
| Run 5 | 4:50 | 6:01 | -19.8% | 26th | 5:35 |
| Run 6 | 4:40 | 5:52 | -20.6% | 21th | 5:27 |
| Run 7 | 4:35 | 5:55 | -22.6% | 19th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 21.4% slower than expected
- → Specific weakness: Sled Pull - 16.8% slower than expected
- → Specific weakness: Sandbag Lunges - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:55 | -1.0% | 63th | 4:45 |
| Sled Push | strength | 4:01 | 4:07 | -2.6% | 68th | 3:44 |
| Sled Pull | strength | 8:06 | 6:56 | +16.8% | 87th | 6:14 |
| Burpee Broad Jump | aerobic | 7:46 | 6:23 | +21.4% | 88th | 5:40 |
| Row | aerobic | 5:36 | 5:08 | +8.8% | 93th | 4:58 |
| Farmers Carry | strength | 2:56 | 2:37 | +11.8% | 85th | 2:23 |
| Sandbag Lunges | strength | 7:22 | 6:32 | +12.6% | 85th | 5:53 |
| Wall Balls | strength | 10:09 | 9:19 | +8.8% | 79th | 8:07 |
| Total Running | running | 37:43 | 40:09 | -6.1% | 54th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength