洲铭 胡
China
16-24
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
426
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.9% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-17.4%
vs expected
running
+6.5%
vs expected