Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 洲铭 胡
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.0
Moderate fatigue - consider endurance training
Your pace drop: +24.5%
Race avg drop: +14.5%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 4:58 | -6.9% | 51th | 4:40 |
| Run 2 | 5:31 | 5:20 | +3.4% | 79th | 4:59 |
| Run 3 | 6:33 | 5:55 | +10.5% | 87th | 5:28 |
| Run 4 | 6:02 | 5:53 | +2.5% | 77th | 5:26 |
| Run 5 | 7:37 | 6:03 | +25.7% | 95th | 5:35 |
| Run 6 | 6:21 | 5:54 | +7.4% | 83th | 5:27 |
| Run 7 | 6:17 | 5:57 | +5.5% | 81th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 22.9% slower than expected
- → Specific weakness: Total Running - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:55 | -1.6% | 62th | 4:45 |
| Sled Push | strength | 3:41 | 4:09 | -11.4% | 54th | 3:44 |
| Sled Pull | strength | 4:49 | 6:59 | -31.1% | 21th | 6:14 |
| Burpee Broad Jump | aerobic | 7:56 | 6:27 | +22.9% | 90th | 5:40 |
| Row | aerobic | 5:07 | 5:09 | -0.8% | 66th | 4:58 |
| Farmers Carry | strength | 1:53 | 2:38 | -28.7% | 16th | 2:23 |
| Sandbag Lunges | strength | 5:49 | 6:35 | -11.8% | 55th | 5:53 |
| Wall Balls | strength | 9:03 | 9:25 | -3.9% | 70th | 8:07 |
| Total Running | running | 42:59 | 40:21 | +6.5% | 83th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength