世常 翟
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
429
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 43.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.2% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+8.5%
vs expected
running
+1.0%
vs expected