子凡 王
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
431
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 57.5% slower than expected
- • Specific weakness: Sled Pull - 42.9% slower than expected
Category Performance
aerobic
-9.7%
vs expected
strength
+22.2%
vs expected
running
-7.9%
vs expected