Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 子凡 王
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.3
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +14.5%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 4:59 | +22.7% | 99th | 4:40 |
| Run 2 | 4:33 | 5:21 | -15.1% | 31th | 4:59 |
| Run 3 | 5:09 | 5:57 | -13.6% | 42th | 5:28 |
| Run 4 | 5:18 | 5:55 | -10.5% | 47th | 5:26 |
| Run 5 | 5:34 | 6:05 | -8.7% | 55th | 5:35 |
| Run 6 | 5:30 | 5:56 | -7.5% | 55th | 5:27 |
| Run 7 | 5:12 | 5:59 | -13.2% | 42th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 57.5% slower than expected
- → Specific weakness: Sled Pull - 42.9% slower than expected
- → Specific weakness: Farmers Carry - 18.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:56 | +3.8% | 85th | 4:45 |
| Sled Push | strength | 3:57 | 4:11 | -5.7% | 64th | 3:44 |
| Sled Pull | strength | 10:04 | 7:02 | +42.9% | 99th | 6:14 |
| Burpee Broad Jump | aerobic | 4:34 | 6:30 | -29.9% | 28th | 5:40 |
| Row | aerobic | 5:01 | 5:10 | -3.0% | 57th | 4:58 |
| Farmers Carry | strength | 3:10 | 2:39 | +18.9% | 91th | 2:23 |
| Sandbag Lunges | strength | 6:29 | 6:38 | -2.5% | 71th | 5:53 |
| Wall Balls | strength | 15:00 | 9:31 | +57.5% | 98th | 8:07 |
| Total Running | running | 37:24 | 40:35 | -7.9% | 52th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength