旭磊 宋
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
432
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 39.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.9% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-3.2%
vs expected
running
-7.2%
vs expected