昱昊 张
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
440
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 28.9% slower than expected
- • Specific weakness: Sled Pull - 9.1% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-2.3%
vs expected
running
-3.0%
vs expected