Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 昱昊 张
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.2%
Race avg drop: +14.5%
Trend per run: +6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 5:01 | -9.5% | 46th | 4:40 |
| Run 2 | 4:54 | 5:23 | -9.2% | 48th | 4:59 |
| Run 3 | 5:12 | 6:00 | -13.4% | 44th | 5:28 |
| Run 4 | 5:31 | 5:57 | -7.5% | 55th | 5:26 |
| Run 5 | 6:30 | 6:08 | +5.8% | 84th | 5:35 |
| Run 6 | 6:19 | 5:59 | +5.5% | 83th | 5:27 |
| Run 7 | 6:39 | 6:02 | +10.1% | 87th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 28.9% slower than expected
- → Specific weakness: Sled Pull - 9.1% slower than expected
- → Specific weakness: SkiErg - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 4:57 | +6.5% | 91th | 4:45 |
| Sled Push | strength | 5:27 | 4:13 | +28.9% | 94th | 3:44 |
| Sled Pull | strength | 7:46 | 7:07 | +9.1% | 83th | 6:14 |
| Burpee Broad Jump | aerobic | 6:43 | 6:35 | +1.9% | 76th | 5:40 |
| Row | aerobic | 5:15 | 5:11 | +1.1% | 78th | 4:58 |
| Farmers Carry | strength | 2:32 | 2:41 | -5.7% | 66th | 2:23 |
| Sandbag Lunges | strength | 4:43 | 6:42 | -29.8% | 21th | 5:53 |
| Wall Balls | strength | 8:18 | 9:39 | -14.0% | 59th | 8:07 |
| Total Running | running | 39:38 | 40:52 | -3.0% | 67th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength