铖龙 丁
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
441
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Pull - 30.8% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-9.6%
vs expected
running
+3.8%
vs expected