放 袁
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
448
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.8% slower than expected
- • Specific weakness: Farmers Carry - 20.9% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
+0.5%
vs expected
running
+2.2%
vs expected