东骏 何
China
16-24
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
450
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 36.3% slower than expected
- • Specific weakness: Sled Pull - 31.2% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+10.5%
vs expected
running
-13.3%
vs expected