Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 东骏 何
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +8.6%
Race avg drop: +14.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 5:04 | -12.2% | 39th | 4:40 |
| Run 2 | 4:42 | 5:26 | -13.6% | 38th | 4:59 |
| Run 3 | 5:49 | 6:04 | -4.1% | 70th | 5:28 |
| Run 4 | 5:19 | 6:01 | -11.7% | 48th | 5:26 |
| Run 5 | 5:32 | 6:12 | -10.8% | 53th | 5:35 |
| Run 6 | 4:41 | 6:02 | -22.6% | 22th | 5:27 |
| Run 7 | 5:15 | 6:05 | -13.9% | 44th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 36.3% slower than expected
- → Specific weakness: Sled Pull - 31.2% slower than expected
- → Specific weakness: Row - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 4:59 | +4.0% | 87th | 4:45 |
| Sled Push | strength | 4:17 | 4:16 | +0.0% | 77th | 3:44 |
| Sled Pull | strength | 9:28 | 7:13 | +31.2% | 96th | 6:14 |
| Burpee Broad Jump | aerobic | 6:26 | 6:41 | -3.9% | 72th | 5:40 |
| Row | aerobic | 5:36 | 5:13 | +7.3% | 93th | 4:58 |
| Farmers Carry | strength | 2:38 | 2:43 | -3.2% | 71th | 2:23 |
| Sandbag Lunges | strength | 6:00 | 6:48 | -11.9% | 60th | 5:53 |
| Wall Balls | strength | 13:23 | 9:49 | +36.3% | 93th | 8:07 |
| Total Running | running | 35:45 | 41:14 | -13.3% | 42th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength