超凡 徐
China
16-24
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
453
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 9.9% slower than expected
- • Specific weakness: Row - 7.9% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-9.5%
vs expected
running
-0.8%
vs expected