Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 超凡 徐
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +14.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 5:04 | +0.5% | 75th | 4:40 |
| Run 2 | 5:44 | 5:27 | +5.2% | 86th | 4:59 |
| Run 3 | 6:08 | 6:04 | +0.9% | 80th | 5:28 |
| Run 4 | 6:03 | 6:02 | +0.2% | 77th | 5:26 |
| Run 5 | 6:25 | 6:13 | +3.2% | 82th | 5:35 |
| Run 6 | 5:46 | 6:03 | -4.8% | 68th | 5:27 |
| Run 7 | 5:48 | 6:06 | -5.1% | 68th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 9.9% slower than expected
- → Specific weakness: Row - 7.9% slower than expected
- → Specific weakness: SkiErg - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 4:59 | +5.9% | 91th | 4:45 |
| Sled Push | strength | 3:48 | 4:17 | -11.5% | 60th | 3:44 |
| Sled Pull | strength | 7:57 | 7:14 | +9.9% | 85th | 6:14 |
| Burpee Broad Jump | aerobic | 7:00 | 6:42 | +4.3% | 80th | 5:40 |
| Row | aerobic | 5:38 | 5:13 | +7.9% | 94th | 4:58 |
| Farmers Carry | strength | 2:31 | 2:43 | -7.7% | 64th | 2:23 |
| Sandbag Lunges | strength | 6:07 | 6:49 | -10.4% | 62th | 5:53 |
| Wall Balls | strength | 7:08 | 9:51 | -27.6% | 43th | 8:07 |
| Total Running | running | 41:00 | 41:19 | -0.8% | 75th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength