凡春 孔
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
462
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 39.3% slower than expected
- • Specific weakness: Wall Balls - 38.2% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+26.1%
vs expected
running
-13.5%
vs expected