越建 文
China
16-24
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
480
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 16.1% slower than expected
- • Specific weakness: Sled Push - 13.5% slower than expected
Category Performance
aerobic
-11.1%
vs expected
strength
+3.7%
vs expected
running
-3.3%
vs expected