Yongsam Seo

South Korea 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

488
Place
Total Time
1:53:28
Performance
82.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 69.5% slower than expected
  • • Specific weakness: Wall Balls - 42.5% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+29.5%
vs expected
running
-12.3%
vs expected