Nam Kitae

South Korea 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

4
Place
Total Time
1:00:52
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 63.0% slower than expected
  • • Specific weakness: Sled Push - 43.5% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+25.9%
vs expected
running
+2.5%
vs expected