国毅 陈

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

505
Place
Total Time
1:57:02
Performance
85.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 58.7% slower than expected
  • • Specific weakness: Sled Pull - 20.8% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+12.6%
vs expected
running
-10.7%
vs expected