浩 吕

China 50-54
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

508
Place
Total Time
1:57:34
Performance
86.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 32.5% slower than expected
  • • Specific weakness: Farmers Carry - 19.9% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
+2.2%
vs expected
running
+3.7%
vs expected