禄源 李
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
514
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.1% slower than expected
- • Specific weakness: Row - 13.9% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-12.8%
vs expected
running
-4.0%
vs expected