Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 禄源 李
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: +14.5%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:26 | -4.1% | 81th | 4:40 |
| Run 2 | 5:27 | 5:52 | -7.1% | 76th | 4:59 |
| Run 3 | 6:01 | 6:37 | -9.2% | 76th | 5:28 |
| Run 4 | 6:00 | 6:33 | -8.6% | 76th | 5:26 |
| Run 5 | 6:46 | 6:47 | -0.3% | 87th | 5:35 |
| Run 6 | 6:33 | 6:35 | -0.7% | 87th | 5:27 |
| Run 7 | 6:57 | 6:39 | +4.3% | 91th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 23.1% slower than expected
- → Specific weakness: Row - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:11 | +1.0% | 90th | 4:45 |
| Sled Push | strength | 3:16 | 4:47 | -31.8% | 34th | 3:44 |
| Sled Pull | strength | 7:21 | 8:07 | -9.6% | 76th | 6:14 |
| Burpee Broad Jump | aerobic | 7:31 | 7:38 | -1.7% | 86th | 5:40 |
| Row | aerobic | 6:12 | 5:26 | +13.9% | 100th | 4:58 |
| Farmers Carry | strength | 2:13 | 3:01 | -26.8% | 44th | 2:23 |
| Sandbag Lunges | strength | 6:13 | 7:40 | -19.0% | 64th | 5:53 |
| Wall Balls | strength | 14:03 | 11:25 | +23.1% | 95th | 8:07 |
| Total Running | running | 42:57 | 44:45 | -4.0% | 83th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength