勉 项

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

517
Place
Total Time
1:58:44
Performance
87.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 62.3% slower than expected
  • • Specific weakness: Sled Push - 19.3% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+10.0%
vs expected
running
-3.0%
vs expected