仁炼 赵

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

530
Place
Total Time
2:01:19
Performance
90.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 29.7% slower than expected

Category Performance

aerobic
-8.6%
vs expected
strength
+4.1%
vs expected
running
+3.1%
vs expected