晨舒 荣

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

537
Place
Total Time
2:04:51
Performance
91.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.2% slower than expected
  • • Specific weakness: Wall Balls - 25.6% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+3.4%
vs expected
running
-5.1%
vs expected