Tom Hoogendijk
Netherlands
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
548
Place
Training Recommendations
- • Focus on aerobic capacity - 18.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 57.6% slower than expected
- • Specific weakness: Wall Balls - 13.7% slower than expected
Category Performance
aerobic
+18.8%
vs expected
strength
-3.0%
vs expected
running
-7.6%
vs expected