金淇 王

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

549
Place
Total Time
2:09:34
Performance
93.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 92.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 65.4% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+22.6%
vs expected
running
-21.0%
vs expected