Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 金淇 王
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-21.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.1
Excellent endurance - maintaining pace better than field
Your pace drop: -21.6%
Race avg drop: +14.5%
Trend per run: -5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:14 | 5:49 | +24.2% | 100th | 4:40 |
| Run 2 | 5:44 | 6:18 | -9.2% | 86th | 4:59 |
| Run 3 | 5:04 | 7:12 | -29.8% | 38th | 5:28 |
| Run 4 | 4:58 | 7:07 | -30.3% | 34th | 5:26 |
| Run 5 | 5:05 | 7:23 | -31.2% | 34th | 5:35 |
| Run 6 | 5:01 | 7:10 | -30.0% | 36th | 5:27 |
| Run 7 | 5:09 | 7:15 | -29.1% | 39th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 92.6% slower than expected
- → Specific weakness: Sandbag Lunges - 65.4% slower than expected
- → Specific weakness: Sled Push - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:25 | -9.3% | 69th | 4:45 |
| Sled Push | strength | 5:56 | 5:19 | +11.5% | 98th | 3:44 |
| Sled Pull | strength | 6:30 | 9:04 | -28.4% | 61th | 6:14 |
| Burpee Broad Jump | aerobic | 9:06 | 8:38 | +5.2% | 97th | 5:40 |
| Row | aerobic | 5:04 | 5:40 | -10.8% | 62th | 4:58 |
| Farmers Carry | strength | 2:25 | 3:21 | -27.9% | 57th | 2:23 |
| Sandbag Lunges | strength | 14:11 | 8:34 | +65.4% | 100th | 5:53 |
| Wall Balls | strength | 25:12 | 13:05 | +92.6% | 100th | 8:07 |
| Total Running | running | 38:15 | 48:25 | -21.0% | 58th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength