子曦 朱
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
550
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.8% slower than expected
- • Specific weakness: Sled Push - 20.5% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-2.1%
vs expected
running
-9.3%
vs expected