汲洋 吴
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
557
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.9% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+3.9%
vs expected
running
-10.3%
vs expected