Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 汲洋 吴
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.0%
Race avg drop: +14.5%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:56 | -8.6% | 88th | 4:40 |
| Run 2 | 5:23 | 6:27 | -16.6% | 72th | 4:59 |
| Run 3 | 6:42 | 7:24 | -9.5% | 88th | 5:28 |
| Run 4 | 6:05 | 7:18 | -16.7% | 78th | 5:26 |
| Run 5 | 7:15 | 7:35 | -4.4% | 92th | 5:35 |
| Run 6 | 7:22 | 7:20 | +0.2% | 95th | 5:27 |
| Run 7 | 6:16 | 7:26 | -15.8% | 80th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 31.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.9% slower than expected
- → Specific weakness: Sled Pull - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 5:29 | -0.5% | 96th | 4:45 |
| Sled Push | strength | 5:32 | 5:29 | +0.8% | 95th | 3:44 |
| Sled Pull | strength | 10:15 | 9:22 | +9.2% | 99th | 6:14 |
| Burpee Broad Jump | aerobic | 10:18 | 8:57 | +14.9% | 100th | 5:40 |
| Row | aerobic | 5:21 | 5:45 | -7.1% | 83th | 4:58 |
| Farmers Carry | strength | 2:25 | 3:27 | -30.0% | 57th | 2:23 |
| Sandbag Lunges | strength | 9:36 | 8:51 | +8.4% | 98th | 5:53 |
| Wall Balls | strength | 17:52 | 13:36 | +31.2% | 100th | 8:07 |
| Total Running | running | 44:29 | 49:35 | -10.3% | 86th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength