辰 王
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
558
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.1% slower than expected
- • Specific weakness: Sled Push - 28.6% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+11.7%
vs expected
running
-12.1%
vs expected