Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 辰 王
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +14.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:56 | -7.8% | 90th | 4:40 |
| Run 2 | 5:47 | 6:27 | -10.5% | 87th | 4:59 |
| Run 3 | 7:09 | 7:24 | -3.5% | 92th | 5:28 |
| Run 4 | 6:30 | 7:18 | -11.0% | 87th | 5:26 |
| Run 5 | 6:22 | 7:35 | -16.1% | 81th | 5:35 |
| Run 6 | 6:13 | 7:21 | -15.5% | 81th | 5:27 |
| Run 7 | 6:08 | 7:27 | -17.7% | 78th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 33.1% slower than expected
- → Specific weakness: Sled Push - 28.6% slower than expected
- → Specific weakness: Wall Balls - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:29 | -1.4% | 95th | 4:45 |
| Sled Push | strength | 7:04 | 5:29 | +28.6% | 100th | 3:44 |
| Sled Pull | strength | 12:30 | 9:23 | +33.1% | 100th | 6:14 |
| Burpee Broad Jump | aerobic | 9:07 | 8:58 | +1.6% | 97th | 5:40 |
| Row | aerobic | 5:55 | 5:45 | +2.7% | 99th | 4:58 |
| Farmers Carry | strength | 2:30 | 3:27 | -27.6% | 63th | 2:23 |
| Sandbag Lunges | strength | 9:37 | 8:51 | +8.5% | 98th | 5:53 |
| Wall Balls | strength | 15:46 | 13:37 | +15.7% | 99th | 8:07 |
| Total Running | running | 43:38 | 49:37 | -12.1% | 84th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength