超然 张
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
560
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 17.5% slower than expected
- • Specific weakness: Sled Pull - 13.2% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+4.7%
vs expected
running
-8.9%
vs expected