Ian Cheung
Hong Kong
25-29
2
Total Races
Race History
Beijing 2025 - S8
hyrox_men
57
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 53.1% slower than expected
- • Specific weakness: Sled Push - 25.0% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+12.7%
vs expected
running
+1.8%
vs expected
Hong Kong 2025 - S8
hyrox_men
99
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 16.4% slower than expected
Category Performance
strength
+16.4%
vs expected
running
+0.0%
vs expected