长柏 周

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

585
Place
Total Time
2:24:29
Performance
99.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.6% below expected on total running time
  • • Specific weakness: Total Running - 10.6% slower than expected
  • • Specific weakness: Row - 9.4% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
-18.0%
vs expected
running
+10.6%
vs expected